Episode 10: Show up

Sweet Deviation
Sweet Deviation
Episode 10: Show up
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I could’ve named this episode Don’t Quit or Stay in the race, but I decided on Show Up because that seems to be the hurdle I face.

It isn’t a lack of planning or preparation. I just sometimes don’t show up.

Does this sound familiar?  I can’t tell you how many proverbial marathons I trained for and didn’t show up. 

I knew I had a fear of failure…but I had not expected that I was equally afraid of success! 

  • I don’t know what causes this fear.  Maybe we Self sabotage- because we fear change or Attention or it seems your potential for falling harder increases the higher you climb.
    • Fear of not having enough time. 
    • Fear of not living up to our potential, looking back on your life and realizing that you wasted it doing things that you didn’t love,
    • Fear of wasting time doing things we don’t need to do.

All of these things are plausible.  What matters is what we can do about it.

  • I don’t see a finish line.  I see other podcasters who have trained harder and have more natural abilities.  I see their endless streams of ideas and even more raving reviews.  I’m still here.  Are you still here?
  • I want to encourage you to show up for yourself. I don’t have any answers to explain the psychology behind these fears of failure or success.  But I know this:

Remember this:

  1. We can show up! 
  2. Set mini goals.
  3. Share them. 
  4. Find answers to counter your fears by using a mundane task like coloring to take your mind off the negative talk loop. I find this helps to allow other, friendlier ideas to take their place.
  • How about you? What are you not quitting today? How can I help? Make a public declaration and post in comments. 

Here is a printable that might help you sort things out.

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