[ ADD ]Podcast Shownotes: 4 Steps to getting unstuck February 1, 2021 Make your Coping Cards In a recent podcast , I talked about how I use Coping cards to get m... Tags: ADD, Coping, crisis, help, Impulse control, negative self talk, stuck By Eleanor Read More
Episode 2 – Impulse Control Living with ADD. Tricks and Tips Tags: ADD, ADHD, eleanor, help with ADD, Impulse control, living with ADD, podcast By Eleanor / Leave a comment Read More